food intolerance

Gut health is something that is so important to so many aspects of your health. I have realised that gut health is integral to skin care and treatments – so many conditions link back to the gut, and have roots in antibiotic use, leaky gut syndrome, long term dieting, fad diets, eating disorders, and food […]

Gut health and skin problems I have spent so long ‘doing’ skin now that I realised I was speaking to people about gut health on a regular basis and was starting to see the link with Gut Health and skin problems. There was clearly a link with conditions such as Acne, Rosacea, and even dry […]